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March 24, 2009

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Kellie

I don't know why I read this. You bring way too much conviction to my frufru heart.

Hollie

I *so* hear you, Janet. All those things really impact me deeply as well. So much so that sometimes I just feel so incredibly overwhelmed...well, just know that you are not alone and I totally understand your lack of ability to put into words what you feel/think. ((HUGS))

jenny

Very heavy...but so true.

Heather

Thank you for sharing what is on your heart. I've been feeling like this too, where my heart is heavy but I can't articulate what's wrong.
Will be praying for you!!

Cheryl

Thank you Janet for sharing. Isn't it wonderful that the Holy Spirit does intervene for us in times like this?

Anyhow, I wanted to share an exercise I learned from the National Writing Project a few years back. It is extremely powerful and cleansing.

In a quiet place by yourself, grab a paper and pencil and timer. Begin thinking about your subject (I would pray too and ask the Holy Spirit to reveal what He wants). Set the timer for 5 minutes and as fast as you can write every word, thought, and phrase that comes to mind. No grammar rules apply. No complete thoughts or sentences necessary. Whatever pops into your head scribble it down. If you begin to draw a picture - go with it. It's your time to let it all out. If you end up with only a list of words that's okay. The hard part is to keep your brain from trying to write paragraphs. I find that if I stick to only single words and short phrases I unearth a lot more - (but that might just be me). There is no order to this wherever you feel led to write something on the paper do it. You may find your self somewhat ordering thoughts...just let your subconscious do the work. The only rule - DON'T THINK TOO HARD!

When you are finished you go back through it and begin to weed out, or to see the pattern of what you were trying to dig up and articultate, but never found the way - until now.

I used this to articulate my brothers death. I was 10 and that time and for 17 years struggled with a lot. At 27 I found this exercise and discovered a lot about myself and how that affected me.

So- for what it's worth - there it is...

Cheryl

Margie S

Thanks for sharing your heart Janet! There are days I feel the same way as I look and hear about the things that surround me. Sometimes I get so frustrated too because I can't speak the language fluently enough to go to people so I get too scared. Years ago, I was going through something thinking I didn't do enough to help someone and a girlfriend called me "out of the blue" and gave me this verse from Mark 14:8 She has done what she could.....My friend didn't know what was going on inside me but felt compelled to share that part of the verse with me. The Lord always reminds me of that. We do what we can with what the Lord gives us. It's all His anyway!
Be encouraged...He will show you more and more all that He has for you to do. We often forget just how important prayer is-thinking we always need to be out and about doing something. If that is what needs doing, then yes, but the power of prayer is amazing as you know :)
Be blessed in Him today :)

Julie Marie

Thank you for the thought provoking post, I blogged more about it...

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